Nutritional analysis per parfait cone or bowl: Calories 315; Protein 13 g; Carbohydrates 53 g; Fat 8 g; 23% Calories from Fat; Cholesterol 4 mg; Sodium 141 mg; Potassium 373 mg; Fiber 3 g
Nutritional analysis per kid’s parfait: Calories 228; Protein 10 g; Carbohydrates 34 g; Fat 7 g; 28% Calories from Fat; Cholesterol 3 mg; Sodium 154 mg; Potassium 259 mg; Fiber 3 g