Little Chica Mango Chicken

Prep Time
10 minutes
Cook Time
12 minutes
Calories
---
Servings
4

Ingredients

  • 3 tbsp reduced sodium soy sauce
  • 1 tbsp peeled minced fresh ginger
  • Non-stick cookies spray
  • 1/4 cup chopped fresh cilantro
  • 2 tbsp honey
  • 4 -five ounce boneless, skinless chicken breasts
  • 2 large ripe mangos, peeled and cubed

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Instructions

  1. Preheat broiler to high and make sure oven rack is in highest position.
  2. Combine soy sauce, honey and ginger in a small bowl and whisk together until well mixed.
  3. Place chicken in a medium sized bowl.
  4. Reserve two tablespoons sauce and pour remaining sauce over chicken, turning chicken to coat well.
  5. Spray a broiler pan with cooking spray.
  6. Place chicken on broiler pan and place in oven to cook 5-7 minutes until turning golden.
  7. Remove from broiler, turn chicken over and spoon remaining sauce on top of chicken.
  8. Return to broiler and cook for additional 5-6 minutes or until juices run clear or internal temperature reads 165 °F on instant read thermometer when inserted into thickest part of chicken.
  9. Meanwhile, combine mango cubes and cilantro in a medium bowl and toss together gently.
  10. To serve, place chicken on a platter in a diagonal row.
  11. Top with mango and cilantro and serve.

SERVING TIPS

  1. If you like it spicy, add ¼ teaspoon crushed red pepper to mango and cilantro mixture. You could also add one cup chopped red bell pepper to the mango and cilantro.
Categories: Lunch & Dinner