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    Mango.org

    Frozen Yogurt-Dipped Mango Pops

    (45)

    Servings: 12
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Kid Friendly, Dessert

    Ingredients

    2 large ripe mangos
    1 cup nonfat plain Greek yogurt
    2 tablespoons honey
    Toppings: mini chocolate chips, salted cashews, sprinkles, toasted coconut
    Special equipment: 12 lollipop sticks and wax paper

    Instructions

    With a sharp knife, slice off the sides of the mango, avoiding the large seed in the middle. Cut parallel slices into the mango halves to dice, being careful not to cut through the skin. Scoop the mango cubes out of the mango skin using a spoon and skewer each mango cube onto a lollipop stick. In a bowl, stir to combine the yogurt and honey. Dip each mango into the yogurt until coated. You may need to use a spoon to help spoon yogurt onto the mango cubes evenly. Sprinkle desired toppings onto each mango cube and place mango cubes on a baking sheet lined with wax paper. Place in the freezer until mangos are slightly frozen and yogurt has set, 1 to 2 hours. Serve.

    Nutrition

    Nutritional analysis per serving (1 mango pop without toppings): Calories 55; Protein 2 g; Carbohydrates 12 g; Fat 0 g; 0% Calories from Fat; Cholesterol 1 mg; Sodium 8 mg; Potassium 123 mg; Fiber 1 g
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