SERVINGS: 18
PREP TIME: -
| COOK TIME: 30-40 minutes
Recipe Categories: Mango Chef Creations, Mango Snack Recipes, Vegan Mango Recipes, Vegetarian Mango Recipes
INGREDIENTS
- 2 large ripe mangos, peeled, pitted and diced
- 1 medium pineapple, diced
- 1/2 cup golden raisins
- 3 tablespoons sugar
- 1/2 teaspoon ground cumin
- 1 large cinnamon stick, cracked in half
- 1 cup grated coconut
- 1/2 cup roasted peanuts
- 1 tablespoon minced red jalapeño
- 1 teaspoon salt
INSTRUCTIONS
In a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes. Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary. Remove cinnamon stick before serving.
Source: Chef Allen Susser
NUTRITION
101 calories, 3 g total fat, 0 g cholesterol, 156 mg sodium, 19 gm carbohydrates, 2 g fiber, 1 g protein
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