Quick and Nourishing Mango Carrot Soup
Ingredients
- 2 large carrots, peeled and chopped
- 2 mangos, cubed
- 1 onion, diced
- 2 garlic cloves, minced
- 2 tbsp fresh ginger, sliced
- 2 tbsp olive oil or coconut oil
- 4 cups vegetable broth
- 1 can coconut milk
- 1 tsp turmeric
- Salt and pepper, to taste
- Coconut milk swirl, for garnish (optional)
Instructions
- Heat olive oil or coconut oil in a large pot over medium heat.
- Sauté the onion, garlic, and ginger until they are soft and fragrant, about 2-3 minutes.
- Add the carrots and cubed mangos to the pot and stir to combine.
- Pour in the vegetable broth, then season with turmeric, salt and pepper. Bring to a boil.
- Reduce heat to low for 20 minutes, or until the carrots are soft.
- Stir in the coconut milk and remove the pot from heat.
- Use an immersion blender to blend the soup until smooth and creamy.
- Adjust seasoning as needed with additional salt, pepper or turmeric.
- Serve warm, garnished with a swirl of coconut milk, if desired.
Savor this soup with a warm, crusty piece of bread!