Mango Smoothie with Turmeric, Green Tea and Ginger

Takes , serves .

  1. Soak chia seeds in water overnight in the refrigerator.
  2. Place all smoothie ingredients in a blender and blend until completely smooth.
  3. Mix in soaked chia seeds until incorporated.
  4. Garnish with options of matcha powder and/or activated charcoal.

Created by The Culinary Institute of America as an industry service to the National Mango Board.

Mango Smoothie with Turmeric, Green Tea and Ginger

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Recipe Categories: Breakfast, Drink, Foodservice

INGREDIENTS

    • 2 ea. (or 3 cups) Ripe mango,* peeled, diced
    • 1 tsp. Turmeric
    • 1 Tbsp. Ginger, minced
    • 1 cup Brewed green tea (or water)
    • 1 cup Ice (cubed)

     

     

    Garnish

    • ¼ cup Chia seeds
    • 1 tsp. Activated charcoal
    • 1 Tbsp. Matcha powder

     

     

    *Recommended mango ripeness stage 4 to 5

INSTRUCTIONS

  1. Soak chia seeds in water overnight in the refrigerator.
  2. Place all smoothie ingredients in a blender and blend until completely smooth.
  3. Mix in soaked chia seeds until incorporated.
  4. Garnish with options of matcha powder and/or activated charcoal.

Created by The Culinary Institute of America as an industry service to the National Mango Board.

SERVING SUGGESTIONS

Yield: 6 Portions

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