Mango, Pineapple and Chile Manzano Pico de Gallo and J?cama Chips (SML)
(0)
Servings: 10
Course: Mango Snack Recipes
Cuisine: Vegan Mango Recipes, Vegetarian Mango Recipes
Keyword: Mango Snack Recipes

INGREDIENTS

  • 1 each - medium white onion, thin sliced
  • 1-1/2 cup - pineapple, cubes
  • 2 each - medium-sized ripe manzano chilies, thin sliced 
  • 3/4 cup - lime juice
  • 6 berries - allspice
  • 1/2 teaspoon - sea salt
  • 2 each - mangos, sliced in cubes
  • 1 or 2 - medium jícamas, peel and slice thin
  • For the Mango, Pineapple and Chile Manzano Pico de Gallo:
    1. Incorporate the chilie, onion, pineapple and lime juice in a medium-sized bowl.
    2. Crush half of the allspice berries with the blade of your knife. Add the allspice to the bowl. 
    3. Add salt to taste and set aside. You can make it up to this step and leave it to “cook” in the lime’s acidity overnight.
    4. Add the sliced mango and incorporate all the ingredients prior to serving.


    For the jícama chips to serve with the Pico:
    1. Wash the jícama thoroughly using a vegetable brush, pat dry.
    2. Remove the peel and slice thinly using a mandolin. 
    3. Submerge in a container of water with lime juice. 
    4. Cover and refrigerate until ready to serve.
    5. When it’s time to serve, drain well.


    Recipes Developed by Jorge Fitz and Beto Estua, Casa Jacaranda, Mexico City



    90 calories, 0 g fat, 0 mg cholesterol, 22 g carbohydrate, 13g sugar,5 g fiber, 1 g protein, 120 mg sodium

    Add a review

    Your email address will not be published.

    Recipe Rating