Mango Berry Pops

  • PREP TIME20 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS8

Nutritional analysis per serving: Calories 118; Protein 1 g; Carbohydrates 30 g; Fat 1 g; 1% Calories from Fat; Cholesterol 0 mg; Sodium 16 mg; Potassium 358 mg; Fiber 4 g

 

Mango Berry Pops

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Fresh Mango Berry Pops

Ingredients

  • 3 mangos (about 3 pounds), peeled, pitted and diced or diced frozen mango
  • 6 ounces raspberries
  • 6 ounces blueberries
  • 2 cups coconut water
  • 2 tbsp light agave nectar

  • PREP TIME 20 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS8

Nutritional analysis per serving: Calories 118; Protein 1 g; Carbohydrates 30 g; Fat 1 g; 1% Calories from Fat; Cholesterol 0 mg; Sodium 16 mg; Potassium 358 mg; Fiber 4 g

 

Fresh Mango Berry Pops

Instructions

  1. Gently push raspberries into bottom of Popsicle mold.

  2. Place diced mango into mold on top of raspberries, top with blueberries. 

  3. In a liquid measuring cup, mix coconut water and agave nectar, pour into each mold, about ¼ inch from the top.

  4. Insert Popsicle sticks into each pop mold.

  5. Freeze overnight.

  6. Remove from molds and serve immediately.

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