Beat That Snack Attack – 5 Easy and Delicious Mango Snacks

Snack time is anytime, am I right? Snacking is so much easier that full meal prep, it’s no wonder that younger consumers are trending away from having 3 square meals a day and toward several smaller meals (Hartman At the Dining Table 2021 Report) throughout the day.

If you are looking for easy ways to add a boost of nutrition to your latest snack attack, fruits and veggies are the way to go. For flavorful snacking, look no further. One mango is all you need to add amazing flavor that you’re craving in the moment. Simply slice into a juicy, ripe mango and add a few additional ingredients to make some quick and easy mango snacks. A ¾ cup serving of mango adds important vitamins and nutrients to a balanced diet, including 50% of the Daily Value of Vitamin C, 15% of the daily value of folate and 8% of the daily value of Vitamin A.

Here are 5 ideas for easy and wholesome snacking.

1. Fresh Mango Salsa is an impressive snack without a whole lot of effort. It’s customizable to your preferred level of spiciness.

2. Add another level of flavor to fresh mango slices with spices and sauces like chili and chamoy.

3. Add fresh mango puree for a naturally sweet and flavorful boost in healthy snacks such as chia pudding and oatmeal bowls.

4. Make is a filling snack with yogurt, mango, granola and your favorite toppings. The protein in yoghurt and fiber in the mango and granola helps to keep you full longer.

5. Drizzle naturally sweet mango with your favorite chocolate for a delectable treat. The idea is less chocolate, more mango!