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    Mango.org

    Mango Yogurt and Granola Bowl

    Servings: 1
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Kid Friendly, Breakfast

    Ingredients

    1 large mango
    ½ cup low-fat vanilla yogurt
    1 teaspoon honey
    ⅛ teaspoon cinnamon, ground
    2 tablespoons low-fat granola (without fruit)

    Instructions

    Create your bowls:
    Slice off the sides of the mango, avoiding the large seed in the middle. Cut a checkerboard pattern in the mango flesh, stopping just short of the skin. Scoop out diced mango and place in a bowl.

    Create your filling:
    In a small bowl, combine yogurt, honey and cinnamon. Add diced mango to yogurt mixture. Spoon equal parts into each half. Sprinkle with granola.

    Nutrition

    Nutritional analysis per serving: Calories 421; Protein 23 g; Carbohydrates 88 g; Fat 2 g; 3% Calories from Fat; Cholesterol 10 mg; Sodium 130 mg; Potassium 596 mg; Fiber 13 g
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