Sweet Potato Mango Quinoa Salad

  • PREP TIME15 minutes

  • COOK TIME15 minutes

  • TOTAL TIME

  • SERVINGS4

Recipe submitted by Sweta Patel, Table of Spice.

Sweet Potato Mango Quinoa Salad

  • SHARE:

Ingredients

  • 2 tbsp Olive Oil
  • 1 Onion, diced
  • 1 Small Sweet Potato, peeled and diced
  • 1/3 cup Water
  • 1/2 cup Canned Black Beans, drained and rinsed
  • 1/3 cup Corn
  • 1/2 cup Brown Rice, cooked
  • 1 cup Quinoa, cooked
  • 1 tbsp Maple Syrup
  • 2 tsp Dijon Mustard
  • 2 Chipotle Peppers in Adobo Sauce, diced
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder
  • 1 Mango, peeled and diced
  • 1/4 cup Scallions, diced
  • Salt to Taste

  • PREP TIME 15 minutes

  • COOK TIME15 minutes

  • TOTAL TIME

  • SERVINGS4

Recipe submitted by Sweta Patel, Table of Spice.

Instructions

  1. In a skillet, heat up olive oil and add onions and sweet potatoes. Cook this on medium high heat for 4 minutes, add water and cover the skillet with lid so potatoes can cook. About 4-6 minutes.

  2. Next add the corn, black beans and all the spices and seasonings. Cook this for 1-2 minutes and add the cooked brown rice and quinoa.

  3. Give everything a good mix, add the diced mangos and scallions. Mix everything together, taste for salt and serve immediately!

Related Recipes

Related Blogs