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Servings: Yields 2 Jars
Course: Mango Snack Recipes
Cuisine: Vegan Mango Recipes, Vegetarian Mango Recipes
Keyword: Mango Snack Recipes

INGREDIENTS

For Sweet and Tangy Pickled Mangos:

  • 1 cup water
  • 1/2 cup Rice Vinegar
  • 1/4 cup sugar
  • 2 teaspoons Himalayan salt
  • 3 unripe mangos
  • For Spicy Pickled Mangos:

    (note, quantities to taste based on your preferences)

  • Mango pieces cut 1”x 1/4” strips or 1/2’ cubes
  • Fresh dill stems and sprigs
  • Water
  • Salt
  • Sugar
  • Apple Cider Vinegar
  • Rice Wine Vinegar
  • Fresh Garlic Minced
  • Dried Dill
  • Tri Colored peppercorns
  • Coriander ground
  • Red Pepper Flakes
  • Cumin
    1. Cut bottom of mango to balance on cutting board. Peel skin off of mango with vegetable peeler. Slice mango close to seed on each side. Cut mango into slices.
    2. Combine water, vinegar, sugar, and salt in a small saucepan over high heat, and bring to a boil, stirring constantly until sugar dissolves.
    3. Cool to room temperature, about 1 hour.
    4. Place mango slices in a clean quart-size glass jar.
    5. Pour vinegar mixture over mango slices and refrigerate.
    6. Seal with lid, and refrigerate 8 to 12 hours before serving.

    Recipe submitted by Jeanette Jenkins, The Hollywood Trainer



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