Mango + Spicy Tofu Bowls

Prep Time
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Cook Time
10
Calories
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Servings
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Recipe submitted by Sweta Patel, Table of Spice.

Ingredients

SPICY + SWEET MANGO DRESSING

  • 1 Mango, cut
  • 1/4 cup Orange Juice
  • 1 tsp Ground Cumin
  • 1/3 cup Olive Oil
  • 3 tbsp Cilantro, finely chopped
  • Pepper, to taste
  • 1/2 Lime, juiced
  • 2 tbsp Honey
  • 3 Cloves of Garlic
  • 1 Serrano Pepper, finely diced
  • Salt, to taste

SPICY TOFU

  • 2 cup Extra Firm Tofu, cubed
  • 1/2 tbsp Toasted Sesame Oil
  • Salt, to taste
  • 1 tbsp Soy Sauce
  • 2 tsp Sriracha Seasoning

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Instructions

SPICY + SWEET MANGO DRESSING

  1. In a blender add mango, lime juice, orange juice, honey, cumin, garlic and salt. Puree on medium speed until smooth. Transfer to a medium size jar
  2. Add oil to the mixture in the jar in a slow, steady stream while stirring continuously with a fork or small whisk.
  3. Add finely chopped Serrano pepper, cilantro and black pepper. Taste and add a bit more salt, if needed

SPICY TOFU

  1. In a bowl add soy sauce, toasted sesame oil, sriracha seasoning and salt, mix well and add the cubed tofu.
  2. Gently fold in the tofu cubes with the mixture and place on a hot skillet. Cook 1-2 mins on each side until tofu is nice and crispy. Once tofu is lightly brown, transfer onto a plate.

BOWL ASSEMBLY

  1. I na large bowl or plate, add in greens of choice, quinoa and veggies of choice for this salad bowl. Add in the spicy tofu and drizzle on the spicy and sweet mango dressing. Enjoy!
Categories: Lunch & Dinner