Mango Quinoa Salad
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Servings: 12
Prep Time:
Cook Time: 45 minutes
Course: Mango Lunch & Dinner Recipes, Mango Salad Recipes
Cuisine: Vegan Mango Recipes, Vegetarian Mango Recipes
Keyword: Mango Chef Creations, Mango Lunch & Dinner Recipes

INGREDIENTS

  • 6 heads Romaine lettuce
  • 3 fresh ripe mangos (9 count*), peeled and diced
  • 3 fresh ripe avocados (48 count), quartered
  • 3 cups cooked quinoa
  • 1 1/2 cucumbers (20 ounces), peeled and diced
  • 1 1/2 red bell peppers (12 ounces), diced
  • 3 cups tortilla strips
  • To assemble each salad, cut 1/2 of one Romaine and toss with: 2 ounces diced mango, 1/4 of one avocado, diced, 1/4 cup quinoa, 1.5 ounces cucumber and 1 ounce red bell pepper with about 2 ounces Fresh Mango Dressing. Garnish with 1/4 cup tortilla strips.

    Fresh Mango Dressing:
    Puree ingredients in a food processor. Slowly drizzle in canola oil to form an emulsion. Store refrigerated. Makes about 3 cups.

    *A 9 count mango weighs about 18 ounces and yields approximately 11 ounces useable fruit. 1 cup 3/8” diced mango weighs 6.35 ounces.

    Source: Chef Ehrline Kamaga, Valhalla Table, Costa Mesa, CA/Layer Cake Bakery, Irvine, CA


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