Chicken Wings with Mango-Chili Sauce

Prep Time
Cook Time

Recipe courtesy of Lexi’s Clean Kitchen.



  • 3 large mangos, peeled, pitted and coarsely chopped or 6 cups frozen mango chunks
  • ½ tsp organic molasses
  • ½ tsp garlic powder
  • ¼ tsp ginger powder
  • 1 tbsp avocado oil
  • ⅓ cup coconut sugar
  • ¼ tsp fish sauce
  • ½ tsp onion powder
  • 1 tbsp chili paste
  • ½ tsp red pepper flakes


  • 2 lbs chicken wings (about 24), wingtips removed, or drumettes rinsed and patted dry
  • Chopped scallions, for garnish
  • Kosher salt and freshly ground black pepper

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  1. Place all of the mango-chili sauce ingredients into a high-speed blender. Puree until smooth.
  2. Place chicken wings in a large bowl and season with salt and pepper. Coat with 1/2 cup of mango-chili sauce, set the rest of the sauce aside for later. Sprinkle wings with sesame seeds and cover with plastic wrap. Refrigerate for 30 minutes to 1 hour.
  3. Grease a grill or grill pan. Grill the wings for about 5 minutes on each side, or until opaque and fully cooked through.
  4. While wings cook, place reserved sauce in a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for about 5 minutes. If the sauce is too thick, add a few teaspoons of water until the desired consistency is reached. If the sauce is too thin, continue to cook until thick.
  5. Toss chicken wings in 1/4 cup of sauce (or brush sauce on them) and place on a serving platter.
  6. Garnish with chopped scallions and diced mangoes, and serve with remaining mango-chili sauce on the side for dipping!
Categories: Lunch & Dinner