Mango Fruit Roll-Ups
Ingredients
- 3 cups fresh mango, cubed (about 3 large mangos)
- 1 tbsp lemon juice
- Honey as needed
Special Equipment
- Parchment paper
- Cooking twine
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Instructions
- Preheat the oven to 170°F. Line an 11-by-17-inch rimmed baking sheet with parchment paper.
- Puree the mango and lemon juice in a blender until very smooth.
- Taste and, if needed, add honey 1 tablespoon at a time to reach desired sweetness.
- Pour puree onto the parchment paper and smooth it out evenly into a thin layer with a spatula.
- Bake for 4 to 6 hours, until barely tacky and no longer wet.
- The cooking time will depend on your oven, the humidity of the day and ripeness of the mangos.
- Remove from the oven and allow to cool. Using kitchen scissors, cut the fruit leather crosswise into 1-inch strips, roll the strips up and secure with cooking twine.
- Store in an airtight container for up to a week.
- To eat, simply remove parchment paper from the fruit leather and eat.
Nutritional analysis per serving: Calories 21; Protein 0 g; Carbohydrates 5 g; Fat 0 g; 0% Calories from Fat; Cholesterol 0 mg; Sodium 0 mg; Potassium 53 mg; Fiber 1 g
Categories: Snacks