SERVINGS: 4
PREP TIME: 5
Recipe Categories: Mango Lunch & Dinner Recipes, Mango Lunch & Dinner Recipes
INGREDIENTS
- 2 mangos (about 2 pounds), peeled, pittted and diced
- 2 teaspoons coarse grain mustard
- ½ teaspoon sugar
- ½ teaspoon chopped fresh thyme
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 1 package store-bought bratwurst (uncooked)
- 1 package store-bought hot dog buns
INSTRUCTIONS
Combine mangos, mustard, sugar and thyme in a medium bowl. Mix well. Season with salt and pepper to taste, set aside.
Preheat outdoor grill or indoor grill pan over medium-high heat. Place four bratwurst on hot grill, cover and cook for 15 to 20 minutes; turning often until internal temperature reaches 160 degrees. To serve, place cooked bratwurst in hot dog bun and top with mango relish.
Preheat outdoor grill or indoor grill pan over medium-high heat. Place four bratwurst on hot grill, cover and cook for 15 to 20 minutes; turning often until internal temperature reaches 160 degrees. To serve, place cooked bratwurst in hot dog bun and top with mango relish.
NUTRITION
Nutrition Information: Each serving (1 bratwurst with ¼ cup relish) contains 340 calories, 35 g carbohydrate (12% Daily Value), 4 g fiber (15% Daily Value), 24 g protein (48% Daily Value), 13 g fat (20% Daily Value), 12 g saturated fat (59% Daily Value), 80 mg cholesterol (27% Daily Value), 258 mg sodium (11% Daily Value), and 626 mg potassium (18% Daily Value), 85 mg vitamin C (142% Daily Value), 2576 IU vitamin A (52% Daily Value), 40 mg calcium (4% Daily Value), 1.5 mg iron (8% Daily Value).
SERVING SUGGESTIONS
Makes about 1 cup relish (enough for four bratwurst)
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