Phytonutrient Research

The starting point for understanding how mangos might impact human health and nutrition is identifying what compounds and phytonutrients can be found in the fruit. These research reports go well beyond the basics of vitamins A, C and fiber. Mangos contain a variety of phenolic compounds like ellagic acid and gallotannin, and one specific to mangos – mangiferin – that can provide various health benefits.

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