Beyond the Sugar Myth: Glycemic Response and Reframing Mango for Metabolic Health

Free CPEU Webinar

CDR approved with 1 CPEU credit Available

Webinar Slides

Concerns about sugar, especially from fruit, continue to shape food choices, often leading to unnecessary restriction and confusion around foods like mango. Yet emerging research tells a more nuanced story: whole fruits, including mango, may support glycemic control, insulin sensitivity and overall diet quality when consumed as part of a balanced eating pattern.

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This webinar equips healthcare professionals with the scientific evidence and communication strategies needed to move beyond the “sugar myth” and guide patients toward more confident, sustainable choices, including how to reframe conversations around natural sugar and pair mango with protein or healthy fats like avocado to support blood sugar management.

Drawing from recent clinical studies, viewers will explore how mango’s nutritional profile contributes to satiety, steady energy and metabolic health outcomes, as well as how mango is enjoyed across cultures and cuisines. Viewers will leave with evidence-based insights and practical tools to help clients and patients enjoy mango as part of a balanced, culturally inclusive eating pattern.

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