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    Mango.org

    Mango Veggie Roll Ups

    Servings: 16
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Vegetarian, Kid Friendly, Appetizers & Side Dishes

    Ingredients

    1/3 cup whipped cream cheese
    2 burrito size flour tortillas
    1 medium ripe mango, peeled pitted and cut into 1/2-inch thick strips
    2 green onions (green tops only)
    1/2 small carrot
    1/4 cup each: thin julienne strips jicama and red bell pepper

    Instructions

    Spread cream cheese over tortillas and place mango, green onion, carrot, jicima, and bell pepper over 2/3 surface. Roll up tightly. Gently squeeze rolls to secure ingredients then cut into 1/2-thick slices.


    Nutrition

    Nutritional analysis per serving: Calories 41; Protein 1 g; Carbohydrates 5 g; Fat 2 g; 39% Calories from Fat; Cholesterol 4 mg; Sodium 77 mg; Potassium 13 mg; Fiber trace
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