Mango Energy Bites


    Servings: 10
    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes


    3/4 cup (about 10) pitted dates
    1/2 cup shredded unsweetened coconut
    1/2 cup mango, cubed
    1/2 cup raw whole almonds
    1 tablespoon unsalted almond butter
    1/4 teaspoon kosher salt
    3/4 cup low-fat granola


    In a food processor, combine dates, shredded coconut, mango, almonds, almond butter and salt. Pulse until well combined and tacky. Using a small ice cream scoop or spoon, scoop out a large spoonful-size of the mixture and roll into a ball with your hands. Place on a wax paper–covered baking sheet or plate. Refrigerate until firm, about 30 minutes.

    Once firm, roll balls in granola until evenly coated. Store in an airtight container in the refrigerator.


    Nutritional analysis per piece: Calories 109; Protein 3 g; Carbohydrates 15 g; Fat 8 g; 48% Calories from Fat; Cholesterol 0 mg; Sodium 49 mg; Potassium 161 mg; Fiber 3 g
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