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    Mango.org

    Frozen Raspberry & Mango Smoothie Bowl

    Servings:
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Breakfast, Foodservice

    Ingredients

    1-1/2 cups frozen raspberries
    1 mango, peeled, pitted and diced (about 1 ¼ cups)
    3/4 cup 2% vanilla Greek-style yogurt
    1/3 cup 100% cranberry raspberry juice
    1 tablespoon chia seeds

    Instructions

    1.    Place the frozen raspberries, mango, yogurt, juice and chia seeds in a blender and blend until smooth
    2.    Pour into individual bowls and garnish with you choice of optional toppings
    • Optional Toppings: Frozen raspberries, mango, chia seeds, hemp seeds
    This recipe is brought to you by the National Processed Raspberry Council and the National Mango Board. Learn more at RedRazz.org and Mango.org

    Nutrition

    Per serving (about ¾ cup): 210 calories, 3g fat, 1g saturated fat, 41g carbohydrate, 30mg sodium, 9g fiber, 7g protein, 30% vitamin A, 120% vitamin C, 20% calcium, 29g sugar
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