What’s in your #FruitBowl?
If you’re like us, we love to keep a very full fruit bowl in our kitchens. Not only do they make an eye-catching centerpiece, but they make it easy to grab a quick, healthy snack on the go!
Did you know that eating a diet high in fruits, vegetables and grain products may reduce the risk of heart disease? With over 20 different vitamins and minerals, mango is a good source of folate. Folate is a vitamin which supports healthy cardiovascular function. What a great incentive to eat more fruit.
Let us know what’s in your #fruitbowl in the comments below!