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Honey Glazed Chicken with Mango & Cranberries

Course Dinner, Lunch
Seasonal and Family Family, Holidays
Language English

Ingredients

  • 2 lbs chicken thighs (skin on)
  • 1 cup honey
  • 1/4  cup low sodium soy sauce or coconut aminos
  • 1 tbsp avocado oil
  • 2 tbsp fresh lemon juice
  • 2 garlic cloves, minced
  • Pinch of sea salt and pepper
  • 1/2 cup cranberries
  • 1/2 cup fresh mango, cubed
  • Rosemary for garnish

Instructions

  1. In a medium sized bowl whisk honey, soy sauce, avocado oil, lemon juice, garlic, salt and pepper.

  2. Place chicken thighs in a Ziplock bag and pour in honey marinade. Be sure that each chicken thigh is evenly coated and refrigerate for 3-6 hours.

  3. Preheat oven to 400 degrees. Place chicken skin-side down in a casket iron skillet.

  4. Add a small amount of the marinade to the skillet (enough to coat the bottom) and discard the rest.

  5. Bake for about 25 minutes.

  6. Turn chicken over skin-side up and add cranberries, mango and rosemary.

  7. Bake for additional 20 minutes and enjoy!