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Mango Smoothie with Turmeric, Green Tea and Ginger

Mango Smoothie with Turmeric, Green Tea and Ginger

Course Breakfast, Brunch, Chef Creation, Drinks - Non Alcoholic, Smoothie
Diet Vegan, Vegetarian
Language English
Servings 6

Ingredients

  • 2 each (or 3 cups) Ripe mango,* peeled & diced *Recommended mango ripeness stage 4 to 5
  • 1 tsp Turmeric
  • 1 tbsp Ginger, minced
  • 1 cup Brewed green tea (or water)
  • 1 cup ice (cubed)

Garnish

  • 1/4 cup Chia seeds
  • 1 tsp Activated charcoal
  • 1 tbsp Matcha powder

Instructions

  1. Soak chia seeds in water overnight in the refrigerator.

  2. Place all smoothie ingredients in a blender and blend until completely smooth.

  3. Mix in soaked chia seeds until incorporated.

  4. Garnish with options of matcha powder and/or activated charcoal.

Recipe Video

Recipe Notes

Created by The Culinary Institute of America as an industry service to the National Mango Board.