INGREDIENTS1 cup fresh mango, cubed or frozen mango chunks 1/2 cup banana, sliced1 tablespoon peanut butter3/4 cup low-fat milk
Freeze cubed mango overnight or use frozen mango.
Place all ingredients in a blender and puree until smooth. Pour into a glass and serve immediately.
Nutritional analysis per serving: Calories 403; Protein 13 g; Carbohydrates 71 g; Fat 11 g; 23% Calories from Fat; Cholesterol 9 mg; Sodium 157 mg; Potassium 1193 mg; Fiber 8 g