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Mango Protein Smoothie

Mango Protein Smoothie


  • 1 cup fresh mango, cubed or frozen mango chunks  
  • 1/2 cup banana, sliced
  • 1 tablespoon peanut butter
  • 3/4 cup low-fat milk
  • Freeze cubed mango overnight or use frozen mango. 

    Place all ingredients in a blender and puree until smooth. Pour into a glass and serve immediately.


    Nutritional analysis per serving: Calories 403; Protein 13 g; Carbohydrates 71 g; Fat 11 g; 23% Calories from Fat; Cholesterol 9 mg; Sodium 157 mg; Potassium 1193 mg; Fiber 8 g

    Course Mango Breakfast & Brunch Recipes, Mango Drink Recipes, Mango Smoothie Recipes
    Cuisine Vegetarian Mango Recipes
    Prep Time 5 minutes
    Servings 1