Mango Lentil Curry
INGREDIENTS
- 1 tablespoon avocado oil
- 2 tablespoons ginger (minced)
- 1 tbsp curry powder
- 1/4 tsp crushed red pepper
- 3/4 cup red lentils
- 1 cup crushed tomatoes
- 2 cups water
- 1 13.5 oz can coconut milk
- Sea salt to taste
- 1 fresh mango (chopped into cubes)
- Lime wedges & cilantro for garnish
- Jasmine rice (optional)

INSTRUCTIONS
- Heat oil in a medium saucepan. Add onions, and cook until golden brown (stirring often). Add garlic, ginger, curry powder, red pepper flakes and cook until fragrant. Add lentils and cook for about 1 minute (stirring often). Add tomatoes, water and coconut milk and bring to a boil. Reduce heat and simmer, stirring occasionally, until lentils are cooked. Add chopped mango and cook for another 7 minutes on low. Season with salt and pepper. Serve with jasmine rice (optional) and garnish with cilantro and lime wedges. Enjoy!

Mango Lentil Curry

SERVINGS: 4
Recipe Categories: Mango Lunch & Dinner Recipes, Vegan Mango Recipes, Vegetarian Mango Recipes
INGREDIENTS
- 1 tablespoon avocado oil
- 2 tablespoons ginger (minced)
- 1 tbsp curry powder
- 1/4 tsp crushed red pepper
- 3/4 cup red lentils
- 1 cup crushed tomatoes
- 2 cups water
- 1 13.5 oz can coconut milk
- Sea salt to taste
- 1 fresh mango (chopped into cubes)
- Lime wedges & cilantro for garnish
- Jasmine rice (optional)
INSTRUCTIONS
- Heat oil in a medium saucepan. Add onions, and cook until golden brown (stirring often). Add garlic, ginger, curry powder, red pepper flakes and cook until fragrant. Add lentils and cook for about 1 minute (stirring often). Add tomatoes, water and coconut milk and bring to a boil. Reduce heat and simmer, stirring occasionally, until lentils are cooked. Add chopped mango and cook for another 7 minutes on low. Season with salt and pepper. Serve with jasmine rice (optional) and garnish with cilantro and lime wedges. Enjoy!
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