{"id":44651,"date":"2022-01-20T05:13:35","date_gmt":"2022-01-20T05:13:35","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/burritos-de-desayuno-con-mango-salchicha-y-papa\/"},"modified":"2022-02-07T07:25:47","modified_gmt":"2022-02-07T07:25:47","slug":"burritos-de-desayuno-con-mango-salchicha-y-papa","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/burritos-de-desayuno-con-mango-salchicha-y-papa\/","title":{"rendered":"Burritos de desayuno con mango, salchicha y papa"},"content":{"rendered":"

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Burritos De Desayuno De Mango, Salchicha Y Papa<\/h2>\n

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INGREDIENTS<\/h3>\n
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  • 9 ounces (about 5) small red potatoes, washed and diced<\/li>\n
  • 2 teaspoons olive oil<\/li>\n
  • 8 ounces spicy sausage, casings removed<\/li>\n
  • 1 (1 pound) large mango, peeled, pitted and diced<\/li>\n
  • 6 tablespoons (about 2 ounces) shredded Monterey Jack cheese<\/li>\n
  • 1 tablespoon chopped cilantro<\/li>\n
  • 4 small whole-wheat tortillas<\/li>\n<\/div>\n
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    <\/h3>\n
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  • In medium microwave-safe bowl, toss diced potatoes with oil and cover tightly with plastic wrap. Microwave until cooked through, about 5 minutes. Drain potatoes, set aside.<\/li>\n
  • In medium non-stick skillet cook sausage until no longer pink and internal temperature reaches 170 degrees, about 10 minutes. Remove from pan with slotted spoon; drain and cool on paper towel lined plate.<\/li>\n
  • Heat same skillet over medium heat and add potatoes. Cook until golden brown, about 5 minutes. Transfer hot potatoes to large bowl and mix with cooked sausage, mango, cheese and cilantro. Divide sausage and potato mixture among tortillas.<\/li>\n<\/div>\n

    <\/h3>\n
    Each serving (1 burrito) contains 455 calories, 40 g carbohydrate (13% Daily Value), 5 g fiber (20% Daily Value), 19 g protein (37% Daily Value), 26 g fat (40% daily value),3 g saturated fat (15% Daily Value), 13 mg cholesterol (4% Daily Value), 218 mg sodium (9% Daily Value), and 390 mg potassium (11% Daily Value), 24 mg vitamin C (41% Daily Value), 719 IU vitamin A (14% Daily Value),181 mg calcium (18% Daily Value), 4 mg iron (25% Daily Value).<\/div>\n<\/p>\n<\/div>\n
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    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n
    Spanish<\/div>\n<\/p><\/div>\n<\/div>\n

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