{"id":44640,"date":"2022-01-20T05:13:18","date_gmt":"2022-01-20T05:13:18","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/rollitos-de-mango-y-vegetales\/"},"modified":"2022-01-31T14:43:00","modified_gmt":"2022-01-31T14:43:00","slug":"rollitos-de-mango-y-vegetales","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/rollitos-de-mango-y-vegetales\/","title":{"rendered":"Rollitos de Mango y Vegetales"},"content":{"rendered":"

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Rollitos de Mango y Vegetales<\/h2>\n

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INGREDIENTS<\/h3>\n
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  • 1\/3 cup whipped cream cheese<\/li>\n
  • 2 burrito size flour tortillas<\/li>\n
  • 1 medium ripe mango, peeled pitted and cut into 1\/2-inch thick strips<\/li>\n
  • 2 green onions (green tops only)<\/li>\n
  • 1\/2 small carrot<\/li>\n
  • 1\/4 cup each: thin julienne strips jicama and red bell pepper<\/li>\n<\/div>\n
    \n
    \"\"<\/div>\n

    <\/h3>\n
    \n

    Spread cream cheese over tortillas and place mango, green onion, carrot, jicima, and bell pepper over 2\/3 surface. Roll up tightly. Gently squeeze rolls to secure ingredients then cut into 1\/2-thick slices.<\/p>\n<\/div>\n

    <\/h3>\n
    Nutritional analysis per serving: Calories 41; Protein 1 g; Carbohydrates 5 g; Fat 2 g; 39% Calories from Fat; Cholesterol 4 mg; Sodium 77 mg; Potassium 13 mg; Fiber trace<\/div>\n<\/p>\n<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n
    Snack<\/div>\n
    Kid Friendly<\/div>\n
    Vegetariana<\/div>\n<\/p><\/div>\n<\/div>\n

    <\/p>\n","protected":false},"featured_media":29082,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[],"cuisine":[],"ingredient":[9048],"recipe-category":[9070,9078],"class_list":["post-44640","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredient-vegetables-es","recipe-category-appetizers-es","recipe-category-snacks-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/29082"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44640"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44640"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44640"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44640"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}