{"id":44585,"date":"2022-01-19T10:42:49","date_gmt":"2022-01-19T10:42:49","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/deslizadores-de-pavo-de-mango\/"},"modified":"2024-07-17T18:37:47","modified_gmt":"2024-07-17T22:37:47","slug":"deslizadores-de-pavo-de-mango","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/deslizadores-de-pavo-de-mango\/","title":{"rendered":"Deslizadores De Pavo De Mango"},"content":{"rendered":"

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Deslizadores De Pavo De Mango<\/h2>\n

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  • 2 mangos (about 2 pounds), peeled and pitted<\/li>\n
  • 1 tbsp olive oil<\/li>\n
  • 1\u00bd pounds 95% lean ground turkey<\/li>\n
  • 1\/2 cup panko breadcrumbs<\/li>\n
  • 2 green onions, white and light green parts chopped<\/li>\n
  • 2 cloves garlic, minced<\/li>\n
  • 2 tsp chopped fresh thyme<\/li>\n
  • 1 tsp Dijon mustard<\/li>\n
  • salt and pepper<\/li>\n
  • 10 whole-wheat burger \u00abslider\u00bb buns<\/li>\n
  • 1\/2 red onion, thinly sliced<\/li>\n
  • 1\/2 head butter lettuce, washed and torn into large pieces<\/li>\n<\/ul>\n<\/div>\n
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    1. Dice 1 mango.<\/li>\n
    2. In a blender or food processor, puree it with olive oil until smooth.<\/li>\n
    3. In a large bowl, combine pureed mango, ground turkey, breadcrumbs, green onions, garlic, thyme, and mustard.<\/li>\n
    4. Season with salt and pepper.<\/li>\n
    5. Preheat outdoor grill or indoor grill pan over medium-high heat.<\/li>\n
    6. Clean and oil grill grates.<\/li>\n
    7. Form turkey mix into 10 small patties.<\/li>\n
    8. Cook until internal temperature reaches 160 degrees, about 15 minutes total, flipping halfway through cooking.<\/li>\n
    9. Remove from grill and place on clean platter, tent with foil and set aside.<\/li>\n
    10. Peel remaining mango with vegetable peeler.<\/li>\n
    11. Cut a small section off the bottom of the remaining mango so it sits on cutting board.<\/li>\n
    12. Slice mango from the cheek in, creating small disks.<\/li>\n
    13. Place turkey burgers on whole-wheat buns and top with sliced mango, red onion and butter lettuce.<\/li>\n<\/ol>\n<\/div>\n
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      Nutritional analysis per serving: Calories 278; Protein 17 g; Carbohydrates 34 g; Fat 9 g; 14% Calories from Fat; Cholesterol 50 mg; Sodium 325 mg; Potassium 407 mg; Fiber 4 g<\/span><\/p>\n

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      Almuerzo, Cena<\/div>\n<\/div>\n<\/div>\n

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