{"id":44571,"date":"2022-01-19T10:42:31","date_gmt":"2022-01-19T10:42:31","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/postres-de-yogur-de-mango\/"},"modified":"2024-07-25T15:28:43","modified_gmt":"2024-07-25T19:28:43","slug":"postres-de-yogur-de-mango","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/postres-de-yogur-de-mango\/","title":{"rendered":"Postres de yogur de mango"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 45152--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Postres de yogur de mango<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/www.mango.org\/wp-content\/uploads\/2017\/12\/261_1514020237-teaser-150x150.jpg\"\/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<h3 class=\"woocommerce-custom-headline\">INGREDIENTS<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<li>2 large ripe mangos, peeled, pitted and cubed<\/li>\n<li>3 cups low fat vanilla yogurt<\/li>\n<li>6 tablespoons low fat granola<\/li>\n<\/div>\n<div class=\"wprm-recipe-instructions-container recipe-instruction-area\">\n<div class=\"recipe-down-arrow\"><img decoding=\"async\" src=\"http:\/\/www.mango.org\/wp-content\/themes\/balloon\/assets\/images\/down-arrow.png\" alt=\"\" width=\"51\" height=\"51\" border=\"0\" data-mce-src=\"http:\/\/www.mango.org\/wp-content\/themes\/balloon\/assets\/images\/down-arrow.png\"><\/div>\n<p><h3 class=\"woocommerce-custom-headline\"><\/h3>\n<div class=\"-item\">\n<p>Puree 1 mango and spoon equal amounts into 6 clear plastic cups. Top each with 1\/4 cup yogurt. Spoon cubed mango over the top, saving a few pieces for garnish. Top with remaining 1\/4 cup yogurt and reserved mango. (Recipe may be made ahead at this point. Cover and refrigerate until ready to serve.) Top each serving with a tablespoon of granola just before serving. Serving Tips: Make ahead and keep refrigerated.<\/p>\n<\/div>\n<h3 class=\"woocommerce-custom-headline\"><\/h3>\n<div class=\"-item\">Nutritional analysis per serving: Calories 182; Protein 7 g; Carbohydrates 32 g; Fat 4 g; 17% Calories from Fat; Cholesterol 6 mg; Sodium 77 mg; Potassium 401 mg; Fiber 2 g<\/div>\n<\/p>\n<\/div>\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-language\">Spanish<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":50024,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[9032],"cuisine":[9052],"ingredient":[],"recipe-category":[9078,9072,9073],"class_list":["post-44571","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal-type-10-minutos","cuisine-american-es","recipe-category-snacks-es","recipe-category-breakfast-brunch-es","recipe-category-desserts-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/50024"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44571"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44571"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44571"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44571"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}