{"id":44524,"date":"2022-01-19T10:18:14","date_gmt":"2022-01-19T10:18:14","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/tazon-de-yogur-de-mango-y-granola\/"},"modified":"2024-07-25T18:33:51","modified_gmt":"2024-07-25T22:33:51","slug":"tazon-de-yogur-de-mango-y-granola","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/tazon-de-yogur-de-mango-y-granola\/","title":{"rendered":"Taz\u00f3n de yogur de mango y granola"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 45295--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Taz\u00f3n De Yogur De Mango Y Granola<\/h2>\n<p><img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/www.mango.org\/wp-content\/uploads\/2017\/12\/260_1514020236-teaser-150x150.jpg\" \/><\/p>\n<div class=\"wprm-fallback-recipe-equipment\"><\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 mango grande<\/li>\n<li>1\/2 taza yogur de vainilla bajo en grasa<\/li>\n<li>1 cucharadita miel<\/li>\n<li>1\/8 cucharadita canela, molida<\/li>\n<li>2 cucharada granola baja en grasa (sin fruta)<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<h4>Crea tus cuencos<\/h4>\n<ol>\n<li>Corta los lados del mango, evitando la semilla grande en el medio. Corta un patr\u00f3n de tablero de ajedrez en la pulpa del mango, deteni\u00e9ndote justo antes de la piel. Saque el mango cortado en cubitos y col\u00f3quelo en un taz\u00f3n.<\/li>\n<\/ol>\n<h4>Crea tu relleno<\/h4>\n<ol>\n<li>En un taz\u00f3n peque\u00f1o, combine el yogur, la miel y la canela. Agregue el mango cortado en cubitos a la mezcla de yogur. Cuchara partes iguales en cada mitad. Espolvorear con granola.<\/li>\n<\/ol>\n<\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>an\u00e1lisis nutricional por porci\u00f3n: Calor\u00edas 421; Prote\u00edna 23 g; Carbohidratos 88 g; grasa 2 g; 3% de calor\u00edas de grasa; Colesterol 10 mg; sodio 130 mg; potasio 596 mg; Fibra 13 g<\/p>\n<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Desayuno, Desalmuerzo<\/div>\n<div class=\"wprm-fallback-recipe-meta-seasonal_and_family\">Kid Friendly<\/div>\n<div class=\"wprm-fallback-recipe-meta-diet\">Vegetariana<\/div>\n<div class=\"wprm-fallback-recipe-meta-language\">Spanish<\/div>\n<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":29086,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[],"cuisine":[],"ingredient":[],"recipe-category":[9078,9072],"class_list":["post-44524","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe-category-snacks-es","recipe-category-breakfast-brunch-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/29086"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44524"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44524"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44524"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44524"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}