{"id":44516,"date":"2022-01-19T10:17:59","date_gmt":"2022-01-19T10:17:59","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/arroz-de-mango-con-ensalada-simple\/"},"modified":"2024-07-15T14:14:17","modified_gmt":"2024-07-15T18:14:17","slug":"arroz-de-mango-con-ensalada-simple","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/arroz-de-mango-con-ensalada-simple\/","title":{"rendered":"Arroz De Mango Con Ensalada Simple"},"content":{"rendered":"

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Arroz De Mango Con Ensalada Simple<\/h2>\n

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For the mango rice<\/h4>\n
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  • 5 cups cooked jasmine rice<\/li>\n
  • 3 ripe mangos, pureed<\/li>\n
  • 2 cups mushrooms, chopped<\/li>\n
  • 8 ounces black beans, soaked and rinsed<\/li>\n
  • 3 cloves garlic, minced<\/li>\n
  • 1 scallion stalk, chopped<\/li>\n
  • 2 tbsp coconut aminos<\/li>\n
  • 2 tbsp sesame oil<\/li>\n
  • 1 tsp sea salt<\/li>\n
  • A handful of cilantro, chopped<\/li>\n<\/ul>\n

    For the simple slaw<\/h4>\n
      \n
    • 1\/2 mango, sliced lengthwise<\/li>\n
    • 1 red bell pepper, sliced lengthwise<\/li>\n
    • 3 medium-sized carrots, shaved<\/li>\n
    • Half small purple cabbage, sliced lengthwise<\/li>\n
    • A handful of cilantro, chopped<\/li>\n
    • 1-2 tablespoons sesame oil<\/li>\n<\/ul>\n<\/div>\n
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        \n
      1. Heat one tablespoon of sesame oil in a pan over medium heat<\/li>\n
      2. Add mushrooms and garlic.Cook for 2-3 minutes.<\/li>\n
      3. Remove mushrooms from pan and set aside.Heat another tablespoon of sesame oil. Add rice, coconut aminos, black beans, and mango pur\u00e9e. Cook for 4-5 minutes.<\/li>\n
      4. Return cooked mushrooms to the pan with sea salt, scallion, and cilantro.Cook for one minute. Remove from heat.<\/li>\n
      5. Combine red bell pepper, carrots, cabbage, rice vinegar, oil, and cilantro in a bowl. Toss thoroughly.Serve immediately with mango rice.<\/li>\n<\/ol>\n<\/div>\n
        \n

        *Please note, mushrooms can be swapped for zucchini or eggplant.<\/span><\/p>\n

        **Tamari can be swapped for coconut aminos, depending on what you have on hand.<\/span><\/p>\n

        ***Also note that the slaw can be made with vegetables that you have on hand, or simply with the leftover mango.<\/span><\/p>\n<\/div>\n

        \n
        Almuerzo, Cena, Creaci\u00f3n del chef<\/div>\n<\/div>\n<\/div>\n

        <\/p>\n","protected":false},"featured_media":41101,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[],"cuisine":[],"ingredient":[9048],"recipe-category":[9050],"class_list":["post-44516","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredient-vegetables-es","recipe-category-lunch-dinner-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/41101"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44516"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44516"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44516"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44516"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}