{"id":44510,"date":"2022-01-19T10:07:46","date_gmt":"2022-01-19T10:07:46","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/ensalada-fiesta-de-mango-fresco\/"},"modified":"2024-07-12T14:08:42","modified_gmt":"2024-07-12T18:08:42","slug":"ensalada-fiesta-de-mango-fresco","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/ensalada-fiesta-de-mango-fresco\/","title":{"rendered":"Ensalada Fiesta de Mango Fresco"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 47107--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Ensalada Fiesta de Mango Fresco<\/h2>\n<p><img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/www.mango.org\/wp-content\/uploads\/2017\/12\/115_1514020180-teaser-150x150.jpg\" \/><\/p>\n<div class=\"wprm-fallback-recipe-equipment\"><\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>3 mangos grandes, firmes pero maduros, pelados, sin hueso y cortados en cubos<\/li>\n<li>1\/2 taza de j\u00edcama picada de 1\/2 pulgada<\/li>\n<li>1\/4 taza de pimiento rojo cortado en cubitos de 1\/2 pulgada<\/li>\n<li>3 cucharadas de jugo de lim\u00f3n fresco<\/li>\n<li>3 cucharadas de az\u00facar moreno<\/li>\n<li>1 cucharada de cilantro fresco picado (opcional)<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Revuelve ligeramente todos los ingredientes en un taz\u00f3n mediano. La ensalada puede servirse inmediatamente o taparse y refrigerarse durante varias horas.<\/li>\n<\/ol>\n<\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Nutrici\u00f3n por porci\u00f3n: 72 calor\u00edas (3 % de calor\u00edas de grasa), 0,2 g de grasa total, 0 mg de colesterol, 3,5 mg de sodio, 19 g de carbohidratos, 2,3 g de fibra, 0,6 g de prote\u00edna<\/p>\n<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Salad, Snack<\/div>\n<div class=\"wprm-fallback-recipe-meta-diet\">Vegetarian<\/div>\n<div class=\"wprm-fallback-recipe-meta-language\">Spanish<\/div>\n<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":28815,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[],"cuisine":[9065],"ingredient":[9048],"recipe-category":[9075],"class_list":["post-44510","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","cuisine-mexican-es","ingredient-vegetables-es","recipe-category-salads-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/28815"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44510"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44510"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44510"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44510"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}