{"id":44490,"date":"2022-01-19T10:07:17","date_gmt":"2022-01-19T10:07:17","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/avena-de-coco-y-mango-durante-la-noche\/"},"modified":"2022-02-03T09:36:09","modified_gmt":"2022-02-03T09:36:09","slug":"avena-de-coco-y-mango-durante-la-noche","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/avena-de-coco-y-mango-durante-la-noche\/","title":{"rendered":"Avena de coco y mango durante la noche"},"content":{"rendered":"

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Avena de coco y mango durante la noche<\/h2>\n

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INGREDIENTS<\/h3>\n
\n
  • 1\/3 cup rolled oats<\/li>\n
  • ½ cup fresh or frozen riced cauliflower<\/li>\n
  • 1 tbs coconut butter<\/li>\n
  • 1 tsp cinnamon<\/li>\n
  • 1 serving vanilla protein powder (optional)<\/li>\n
  • 1 tsp vanilla<\/li>\n
  • 1-2 tbs chia seeds<\/li>\n
  • 2 tbs coconut flakes<\/li>\n
  • ½ cup unsweetened almond milk<\/li>\n
  • ½ tbs honey<\/li>\n
  • 2\/3 cup granola<\/li>\n
  • Fresh mango, cubed<\/li>\n<\/div>\n
    \n
    \"\"<\/div>\n

    <\/h3>\n
    In a small pot, heat rolled oats according to package in water. After several minutes, pour in riced cauliflower, melted coconut butter, cinnamon, protein (if using), vanilla, chia seeds, 1 tbs coconut flakes and almond milk. Stir, and let cook another 2 minutes. Remove from burner to let cool. Store in jar or bowl overnight. In the morning, layer oats with cubed mango, coconut flakes and granola, then drizzle honey over the top.<\/div>\n<\/p>\n<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n\t\t\t<\/div>\n
    \n
    Spanish<\/div>\n<\/p><\/div>\n<\/div>\n

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