{"id":44422,"date":"2022-01-19T07:45:26","date_gmt":"2022-01-19T07:45:26","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/ensalada-de-cuscus-de-mango-y-almendras\/"},"modified":"2022-01-31T14:46:23","modified_gmt":"2022-01-31T14:46:23","slug":"ensalada-de-cuscus-de-mango-y-almendras","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/ensalada-de-cuscus-de-mango-y-almendras\/","title":{"rendered":"Ensalada De Cusc\u00fas De Mango Y Almendras"},"content":{"rendered":"

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Ensalada De Cusc\u00fas De Mango Y Almendras<\/h2>\n

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INGREDIENTS<\/h3>\n
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  • 1\/2 cup crumbled feta cheese<\/li>\n
  • 1 cup sliced almonds, toasted<\/li>\n
  • 1\/2 cup golden raisins<\/li>\n
  • 1\/2 cup diced red bell pepper<\/li>\n
  • 1\/2 cup sliced green onions<\/li>\n
  • 1 mango, peeled, pitted and diced<\/li>\n
  • 2 cups water<\/li>\n
  • 1 3\/4 cup pearl (Israeli) couscous<\/li>\n
  • 1 tablespoon olive oil<\/li>\n
  • 1\/4 cup chopped fresh cilantro<\/li>\n
  • 2 cloves garlic, chopped<\/li>\n
  • 1\/8 pinch or dash crushed red pepper flakes<\/li>\n
  • 1\/2 teaspoon salt<\/li>\n
  • 1\/4 cup extra virgin olive oil<\/li>\n
  • 3 tablespoons rice vinegar<\/li>\n<\/div>\n
    \n
    \"\"<\/div>\n

    <\/h3>\n
    \n

    For the vinaigrette, in a small bowl, whisk vinegar, oil, salt, crushed red pepper and garlic until combined. Stir in cilantro and cover and refrigerate until ready to use. For the salad, in a medium saucepan cook couscous for 1 minute in oil over medium-low heat to lightly toast, stirring frequently. Add water and reduce heat to low, and simmer covered for 10 minutes or until liquid is absorbed. Fluff with a fork and let cool slightly. To assemble, transfer couscous to a large bowl and stir in dressing, mango, green onions, bell pepper and raisins; cover and chill for at least 1 hour. Just before serving sprinkle with almonds and feta.<\/p>\n<\/div>\n

    <\/h3>\n
    Nutritional analysis per serving: Calories 348; Protein 8 g; Carbohydrates 24 g; Fat 27 g; 65% Calories from Fat; Cholesterol 11 mg; Sodium 326 mg; Potassium 408 mg; Fiber 3 g<\/div>\n<\/p>\n<\/div>\n
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