{"id":44380,"date":"2022-01-19T07:33:04","date_gmt":"2022-01-19T07:33:04","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/wraps-de-lechuga-y-pollo-con-mango\/"},"modified":"2024-07-29T15:59:45","modified_gmt":"2024-07-29T19:59:45","slug":"wraps-de-lechuga-y-pollo-con-mango","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/wraps-de-lechuga-y-pollo-con-mango\/","title":{"rendered":"Wraps De Lechuga Y Pollo Con Mango"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 45318--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Wraps De Lechuga Y Pollo Con Mango<\/h2>\n<p><img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/www.mango.org\/wp-content\/uploads\/2017\/12\/195_1514020212-teaser-150x150.jpg\" \/><\/p>\n<div class=\"wprm-fallback-recipe-equipment\"><\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1\/2 tbsp sesame oil<\/li>\n<li>1 pound boneless, skinless chicken breasts, chopped into small pieces<\/li>\n<li>3 tbsp soy sauce<\/li>\n<li>2 1\/2 tbsp rice vinegar<\/li>\n<li>2 tbsp honey<\/li>\n<li>1 tbsp grated fresh ginger<\/li>\n<li>1\/2 tbsp minced fresh lemongrass<\/li>\n<li>1 large ripe mango, peeled, pitted and chopped; divided<\/li>\n<li>12 small butter lettuce leaves<\/li>\n<li>1\/4 cup chopped red bell pepper<\/li>\n<li>2 tbsp sliced green onion tops<\/li>\n<li>2 tbsp freshly chopped cilantro<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Heat sesame oil in a medium skillet over medium heat.<\/li>\n<li>Add chicken and cook, stirring frequently, until lightly browned.<\/li>\n<li>Stir in soy sauce, vinegar, honey, ginger and lemongrass.<\/li>\n<li>Finely chop half the mango and add to the skillet. Cook for 5 minutes or until sauce is very thick; let cool.<\/li>\n<li>Spoon chicken into lettuce leaves and top each with remaining mango, bell pepper, green onion and cilantro.<\/li>\n<\/ol>\n<\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Nutrition per serving: 225 calories (13% calories from fat), 3 g total fat, 66 mg cholesterol, 840 mg sodium, 21 g carbohydrates, 2 g fiber, 28 g prote<\/p>\n<\/div>\n<div class=\"wprm-fallback-recipe-meta\"><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":28963,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[9033],"cuisine":[9052],"ingredient":[9043],"recipe-category":[9050,9215],"class_list":["post-44380","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal-type-15-minutos","cuisine-american-es","ingredient-chicken-es","recipe-category-lunch-dinner-es","recipe-category-seasonal"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/28963"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44380"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44380"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44380"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44380"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}