{"id":44356,"date":"2022-01-19T07:25:06","date_gmt":"2022-01-19T07:25:06","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/bocados-energeticos-de-mango\/"},"modified":"2024-07-17T18:18:20","modified_gmt":"2024-07-17T22:18:20","slug":"bocados-energeticos-de-mango","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/bocados-energeticos-de-mango\/","title":{"rendered":"Bocados energ\u00e9ticos de mango"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><!--WPRM Recipe 47132--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Bocados energ\u00e9ticos de mango<\/h2>\n<p><img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/www.mango.org\/wp-content\/uploads\/2017\/12\/212_1514020218-teaser-150x150.png\" \/><\/p>\n<div class=\"wprm-fallback-recipe-equipment\"><\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>3\/4 cup (about 10) pitted dates<\/li>\n<li>1\/2 cup shredded unsweetened coconut<\/li>\n<li>1\/2 cup mango, cubed<\/li>\n<li>1\/2 cup raw whole almonds<\/li>\n<li>1 tbsp unsalted almond butter<\/li>\n<li>1\/4 tsp kosher salt<\/li>\n<li>3\/4 cup low-fat granola<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>In a food processor, combine dates, shredded coconut, mango, almonds, almond butter and salt. Pulse until well combined and tacky. Using a small ice cream scoop or spoon, scoop out a large spoonful-size of the mixture and roll into a ball with your hands. Place on a wax paper\u2013covered baking sheet or plate. Refrigerate until firm, about 30 minutes.<\/li>\n<li>Once firm, roll balls in granola until evenly coated. Store in an airtight container in the refrigerator.<\/li>\n<\/ol>\n<\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Nutritional analysis per piece: Calories 109; Protein 3 g; Carbohydrates 15 g; Fat 8 g; 48% Calories from Fat; Cholesterol 0 mg; Sodium 49 mg; Potassium 161 mg; Fiber 3 g<\/p>\n<\/div>\n<div class=\"wprm-fallback-recipe-meta\"><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"featured_media":35026,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[9034],"cuisine":[9052],"ingredient":[],"recipe-category":[9078],"class_list":["post-44356","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal-type-20-minutos","cuisine-american-es","recipe-category-snacks-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/35026"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44356"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44356"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44356"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44356"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}