{"id":44347,"date":"2022-01-19T07:22:55","date_gmt":"2022-01-19T07:22:55","guid":{"rendered":"http:\/\/www.mango.org\/recipes\/cosecha-de-mango-arroz-salvaje\/"},"modified":"2024-07-15T19:49:33","modified_gmt":"2024-07-15T23:49:33","slug":"cosecha-de-mango-arroz-salvaje","status":"publish","type":"recipes","link":"https:\/\/www.mango.org\/es\/recipes\/cosecha-de-mango-arroz-salvaje\/","title":{"rendered":"Cosecha de Mango Arroz Salvaje"},"content":{"rendered":"

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Cosecha de Mango Arroz Salvaje<\/h2>\n

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  • 2 cups vegetable stock<\/li>\n
  • 1 cup water<\/li>\n
  • 1\/2 tsp sea salt<\/li>\n
  • 1 cup wild rice (or use a wild rice blend if it’s easy to access)<\/li>\n
  • 2 tbsp olive oil<\/li>\n
  • 1\/2 cup diced red onion<\/li>\n
  • 1 garlic clove, minced<\/li>\n
  • Juice of 1 lemon<\/li>\n
  • 1 cup diced Honey Mango<\/li>\n
  • 1\/4 cup pistachios<\/li>\n
  • 1\/4 cup toasted unsweetened shredded coconut<\/li>\n
  • 1\/4 cup chopped parsley<\/li>\n
  • 1 tsp ground cumin<\/li>\n
  • Pinch of sea salt<\/li>\n
  • Fresh black pepper<\/li>\n<\/ul>\n<\/div>\n
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    1. Bring 2 cups vegetable stock and 1 cup of water to a boil. Add 1\/2 teaspoon of sea salt and 1 cup wild rice. Bring everything to a boil, then reduce the heat to simmer (low boil). Cook until the rice is tender, about 35-40 minutes. Drain the rice using a colander. Set aside in a large mixing bowl.<\/li>\n
    2. In the meantime, while the rice is cooking, on medium heat add olive oil, onion, and garlic and cook until fragrant, about 5 minutes.<\/li>\n
    3. In a large mixing bowl, combine the cooked wild rice, sauteed onions, and garlic, with the remaining ingredients \u2014 mango, pistachios, coconut, lemon juice, and parsley. Adjust seasonings by adding sea salt and black pepper to taste.<\/li>\n
    4. Serve warm or cold, store leftovers in an air-tight glass container for up to 1 week.<\/li>\n<\/ol>\n<\/div>\n
      \n

      Recipe submitted by McKel Hill, Nutrition Stripped<\/em><\/p>\n<\/div>\n

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      Cena, Almuerzo, Bocadillo<\/div>\n
      D\u00edas festivos<\/div>\n
      Vegetariana<\/div>\n
      Spanish<\/div>\n<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"featured_media":39959,"parent":0,"template":"","meta":{"_acf_changed":false},"meal-type":[],"cuisine":[],"ingredient":[],"recipe-category":[9050,9070,9078],"class_list":["post-44347","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","recipe-category-lunch-dinner-es","recipe-category-appetizers-es","recipe-category-snacks-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes\/44347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media\/39959"}],"wp:attachment":[{"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/media?parent=44347"}],"wp:term":[{"taxonomy":"meal-type","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/meal-type?post=44347"},{"taxonomy":"cuisine","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/cuisine?post=44347"},{"taxonomy":"ingredient","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/ingredient?post=44347"},{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/www.mango.org\/es\/wp-json\/wp\/v2\/recipe-category?post=44347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}