Dessert

Fresh Mango Berry Pops

Let this popsicle steal the show at your next party.

Instructions: 
Gently push raspberries into bottom of Popsicle mold. Place diced mango into mold on top of raspberries, top with blueberries. In a liquid measuring cup, mix coconut water and agave nectar, pour into each mold, about ¼ inch from the top. Insert Popsicle sticks into each pop mold. Freeze overnight. Remove from molds and serve immediately.
Image: 
Preparation Time: 
20 minutes
Ingredients
multiple_ingredients: 
{"rows":5,"measurement":["3","6","6","2","2"],"ingredient":["mangos (about 3 pounds), peeled, pitted and diced","ounces raspberries","ounces blueberries","cups coconut water","tablespoons light agave nectar"]}
Serves: 
8
Nutrition Information: 
Nutritional analysis per serving: Calories 118; Protein 1 g; Carbohydrates 30 g; Fat 1 g; 1% Calories from Fat; Cholesterol 0 mg; Sodium 16 mg; Potassium 358 mg; Fiber 4 g

Mango Chocolate Sparklers

Instructions: 
Insert skewers into bottom of mango pieces, place on parchment-lined baking sheet and place in freezer to chill, 30 minutes or up to overnight. Break chocolate bars into small pieces. Place semi-sweet chocolate in small bowl and melt in microwave, about 3 minutes, stopping to stir chocolate every 30 seconds. In separate bowl, repeat with white chocolate. Remove mango from freezer and dip halfway into warm chocolate, allowing excess to drip off of mango. Roll in sprinkles and return to baking sheet to allow chocolate to cool. Store in refrigerator until ready to serve.
Image: 
Preparation Time: 
30 minutes
Ingredients
multiple_ingredients: 
{"rows":5,"measurement":["2","20","1","1","1/2"],"ingredient":["mangos (about 2 pounds), peeled, pitted and cut into large spears, about 10 per mango","6-inch skewers ","4-ounce semi-sweet chocolate bar","4-ounce white chocolate bar","cup red, white and blue sprinkles"]}
Serves: 
20
Nutrition Information: 
Nutritional analysis per serving: Calories 97; Protein 1 g; Carbohydrates 17 g; Fat 4 g; 6% Calories from Fat; Cholesterol 1 mg; Sodium 6 mg; Potassium 93 mg; Fiber 1 g

Tropical Mango Doughnut Muffins (Duffin)

Instructions: 
Preheat oven to 375°F. Spray muffin tin with non-stick spray. Mix together flour, baking powder, salt, nutmeg and baking soda. Set aside. In a small bowl, whisk together half and half and buttermilk. Set aside. Beat butter and sugar on medium-high speed until light in color and fluffy, about 3 minutes. Beat in both eggs one at a time. Add dry ingredients alternately with the half and half/buttermilk mixture. Add diced mango and gently fold in to blend. Fill the prepared muffin pan wells. Bake until muffins are lightly golden and firm to the touch, about 15 to 20 minutes. Let cool in the pan for 5 minutes. Transfer the muffins to a wire rack set over a baking sheet. Prepare a glaze using 1 cup confectioner's sugar and 2-3 tablespoons milk, adding a little at a time to get the consistency you want. Pour over top of partially cooled muffins or dip the whole muffin, then let set.
Image: 
Preparation Time: 
20 minutes
Cooking Time: 
20 minutes
Ingredients
multiple_ingredients: 
{"rows":13,"measurement":["3","2 ½","¾ ","½ ","¼ ","¾","2 ","10 ","¾ ","2 ","1 ","1 ","3"],"ingredient":["cups all-purpose flour","teaspoons baking powder","teaspoon salt","teaspoon nutmeg","teaspoon baking soda","cup half and half","tablespoons reduced-fat buttermilk","tablespoons unsalted butter, room temperature","cup granulated sugar","large eggs","mango, peeled, pitted, small dice","cup confectioner","tablespoons milk"]}
Serves: 
12
Nutrition Information: 
Nutritional analysis per serving: Calories 338; Protein 5 g; Carbohydrates 52 g; Fat 13 g; 20% Calories from Fat; Cholesterol 63 mg; Sodium 298 mg; Potassium 123 mg; Fiber 1 g

Mango Curd Crepe Cake

Instructions: 
In a food processor bowl, combine mango, sugar, lemon or lime juice and salt; puree. Add egg yolks and pulse until pureed. Strain into a large bowl; discard solids. Place bowl over a saucepan of simmering water and whisk for 10 minutes or until mixture reaches 170°F. (Do not let bottom of bowl come in contact with water.) Remove from heat. Slowly whisk in butter cubes. Refrigerate mango curd overnight. Layer crepes alternately with mango curd and whipped cream. Drizzle with chocolate sauce. Top with slices of mango. Drizzle with white chocolate sauce. Cut into wedges and serve. Garnish with fresh mint.
Image: 
Preparation Time: 
20 minutes
Ingredients
multiple_ingredients: 
{"rows":12,"measurement":["1 ","½ ","3 ","","4","¼","12 ","1 ½ ","1","1","1 ",""],"ingredient":["large mango, peeled, pitted, cubed","cup sugar","tablespoons lemon or lime juice","pinch of salt","large egg yolks","cup unsalted butter, cubed ","(8-inch) prepared crepes","cups unsweetened whipped cream","tablespoon chocolate sauce, or as needed","tablespoon white chocolate sauce, or as needed","mango, peeled, pitted, sliced","Fresh mint, as needed"]}
Serves: 
8
Nutrition Information: 
Nutritional analysis per serving: Calories 465; Protein 11 g; Carbohydrates 45 g; Fat 28 g; 43% Calories from Fat; Cholesterol 290 mg; Sodium 345 mg; Potassium 274 mg; Fiber 1 g

Jungle Shortcake in a Jar

Instructions: 
Mix Greek yogurt and honey in a small mixing bowl until evenly combined. <br><br> Place cake cubes in the bottom of each jar to form a solid layer. Top with mango cubes and a large dollop (2-3 tablespoons) of the Greek yogurt mixture on top of the mango cubes. Add another layer of cake cubes. Top with another layer of yogurt and mango cubes. Serve.
Image: 
Preparation Time: 
15 minutes
Ingredients
multiple_ingredients: 
{"rows":5,"measurement":["1 ","1/2","1","2 ","4 "],"ingredient":["cup nonfat Greek yogurt","tablespoon honey","cup cubed store-bought angel food cake","cup cubed ripe mango","glass jars (8 oz) "]}
Serves: 
4
Nutrition Information: 
<i>Nutritional analysis per serving</i>: Calories 112; Protein 7 g; Carbohydrates 21 g; Fat 1 g; 8% Calories from Fat; Cholesterol 3 mg; Sodium 62 mg; Potassium 231 mg; Fiber 1 g

Mango and Blueberry Cobbler

Instructions: 
Preheat oven to 325 degrees. Butter mason jars or ramekins, set aside. <br><br> In a large bowl, combine mangos, blueberries, sugar, cornstarch, lemon juice and salt. Divide mango blueberry mixture evenly among prepared jars.<br><br> On a clean cutting board, unroll biscuits. Using a biscuit cutter just smaller than the jar or ramekin, stamp out six biscuit tops. (For 4oz ramekins or mason jars, use a 2-inch biscuit cutter.) Place biscuits on top of filled ramekins. <br><br> Beat egg and milk together to create an egg wash. Brush biscuits with egg wash and sprinkle with raw sugar.<br><br> Bake until mango mixture is bubbling and biscuit is golden brown, about 25 minutes.
Image: 
Preparation Time: 
15
Cooking Time: 
25
Ingredients
multiple_ingredients: 
{"rows":11,"measurement":["","3 ","¾ ","3","2 ","1 ","","1 ","1","1 ","2"],"ingredient":["Butter","mangos (about 3 pounds), peeled, pitted and diced","cup fresh blueberries","tablespoons sugar","tablespoons cornstarch","teaspoon lemon juice","pinch salt","package refrigerated biscuits","large egg","tablespoon milk","teaspoons raw (turbinado) sugar "]}
Serves: 
6
Nutrition Information: 
<i>Nutrition Information</i>: Each serving (1-4oz. ramekin) contains 411 calories, 74 g carbohydrate (25% Daily Value), 5 g fiber (20% Daily Value), 7 g protein (15% Daily Value), 12 g fat (18% Daily Value), 3 g saturated fat (15% Daily Value), 33 mg cholesterol (11% Daily Value), 364 mg sodium (15% Daily Value), and 484 mg potassium (14% Daily Value), 85 mg vitamin C (141% Daily Value), 2563 IU vitamin A (51% Daily Value), 175 mg calcium (18% Daily Value), 2.5 mg iron (13% Daily Value).
Serving Suggestions: 
Makes 6, 4oz ramekins or mason jars

Mango Lime Popsicles

Instructions: 
In a high speed blender, puree all ingredients. Taste and adjust, adding more lime or a pinch of sugar if you like.<br><br> Pour into plastic cups or popsicle molds and freeze for at least 4 hours. After the first 2 hours, place the sticks into the partially frozen pops.<br><br> <i>Recipe from Jeanine Donofrio of Love and Lemons</i>
Image: 
Preparation Time: 
15 minutes
Ingredients
multiple_ingredients: 
{"rows":7,"measurement":["2 ","2 ","1/4 ","1/2 ","Optional:","9 ",""],"ingredient":["ripe mangoes, chopped","limes, juiced (or about 1/4 cup fresh lime juice)","cup light coconut milk","cup water"," a few pinches of sugar","plastic 3 oz. cups or popsicle molds","small wooden craft sticks"]}
Serves: 
9

Mango Halves Broiled with Sugar

Simply sprinkle mango with raw sugar and broil in this quick mango treat.

Instructions: 
Preheat broiler to high. Place mango halves on small baking sheet or nestle inside small baking dish. Top each with 1 tablespoon sugar and broil until sugar is melted and beginning to turn golden brown, watching closely to avoid burning, 5 to 7 minutes.<br><br> Let cool slightly then serve.
Image: 
Preparation Time: 
5 minutes
Cooking Time: 
5-7 minutes
Ingredients
multiple_ingredients: 
{"rows":2,"measurement":["1 ","2 "],"ingredient":["mango (about 1 pound), halved ","tablespoons raw sugar"]}
Serves: 
2
Nutrition Information: 
Nutrition Information: Each serving (1 half) contains 152 calories, 38 g carbohydrate (13% Daily Value), 4 g fiber (15% Daily Value), 2 g protein (4% Daily Value), 1 g fat (1% Daily Value), .5 g saturated fat (1% Daily Value), 0 mg cholesterol (0% Daily Value), 2 mg sodium (0% Daily Value), and 381 mg potassium (11% Daily Value), 83 mg vitamin C (138% Daily Value), 2454 IU vitamin A (49% Daily Value), 25 mg calcium (2% Daily Value), .5 mg iron (2% Daily Value).

Cheesecake Topped with Diced Mango

Mango slices upgrades flavors on this delicious desert.

Instructions: 
Combine diced mango and sugar in medium bowl, let sit for 5 minutes, stirring occasionally.<br><br> Top whole cheesecake or individual slices with diced mango.
Image: 
Preparation Time: 
10 minutes
Ingredients
multiple_ingredients: 
{"rows":3,"measurement":["3 ",".5","1 "],"ingredient":["mangos (about 3 pounds), peeled, pitted and diced","teaspoon sugar","store-bought cheesecake"]}
Serves: 
8
Nutrition Information: 
Nutrition Information: Each serving (1 slice) contains 437 calories, 43 g carbohydrate (14% Daily Value), 2 g fiber (7% Daily Value), 7 g protein (15% Daily Value), 27 g fat (42% Daily Value), 12 g saturated fat (60% Daily Value), 66 mg cholesterol (22% Daily Value), 526 mg sodium (22% Daily Value), and 251 mg potassium (7% Daily Value), 31 mg vitamin C (52% Daily Value), 1577 IU vitamin A (32% Daily Value), 71 mg calcium (7% Daily Value), 1 mg iron (5% Daily Value).

Mango Upside Down Cake

Instructions: 
Preheat oven to 350 degrees. Butter a 9-inch round cake pan, set aside.<br><br> In small saucepan, melt ½ stick of butter and stir in brown sugar, simmer for about 2 minutes. Pour mixture into prepared cake pan and top with sliced mango, creating a fan pattern.<br><br> In medium bowl, whisk together flour, baking powder, salt, cloves, and cinnamon. Set aside.<br><br> In another bowl, using an electric mixer, beat remaining 1 stick softened butter, granulated sugar and orange zest on high until pale yellow and fluffy, about 5 minutes. Add whole egg yolks, 1 at a time until incorporated. Add vanilla. Decrease speed to low and add half of flour mixture. Mix in mango nectar and milk and then remaining flour mixture.<br><br> In another bowl, beat egg whites until soft peaks form then fold into batter.<br><br> Carefully pour cake batter over mangos, spreading evenly. Bake for about an hour, or until toothpick inserted into center of cake comes out clean. Cool in pan for 15 minutes then invert cake onto plate. Cool completely on a wire rack. Garnish with whipped cream and candied orange peel.<br><br>
Image: 
Preparation Time: 
35 minutes, including 15 minutes to cool
Cooking Time: 
60 minutes
Ingredients
multiple_ingredients: 
{"rows":15,"measurement":["1 1/2","1/2","1","1 1/2","1","1/4","1/4","1/4","1","1/2","3","1","1/3","1/3",""],"ingredient":["sticks unsalted butter, softened (divided)","cup light brown sugar","large mango, peeled, pitted and sliced ¼-inch thick","cups all-purpose flour","teaspoon baking powder","teaspoon salt","teaspoon ground cloves","teaspoon cinnamon","cup granulated sugar","teaspoon orange zest","eggs, separated","teaspoon vanilla extract","cup mango nectar ","cup milk","<i>Whipped cream and candied orange peel (optional)</i>"]}
Serves: 
8
Nutrition Information: 
<i>Each serving (1 slice of cake) contains 421 calories, 58g carbohydrate (19% Daily Value), 1g fiber (5% Daily Value), 5.5g protein (11% Daily Value), 19g fat (30% daily value), 12g saturated fat (58% Daily Value), 116mg cholesterol (39% Daily Value), 156mg sodium (6% Daily Value), and 131mg potassium (4% Daily Value), 11mg vitamin C (19% Daily Value), 1003 IU vitamin A (20% Daily Value), 88mg calcium (9% Daily Value), 1.66 mg iron (9% Daily Value).</i>
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