Fresh and Easy Mango Salad

  • PREP TIME10 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS2

Nutritional analysis per serving: Calories 232; Protein 7 g; Carbohydrates 29 g; Fat 14 g; 46% Calories from Fat; Cholesterol 17 mg; Sodium 676 mg; Potassium 440 mg; Fiber 5 g

Fresh and Easy Mango Salad

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Fresh and Easy Mango Salad

Ingredients

  • 1 ripe mango, peeled, pitted and diced
  • 2 tbsp smoked almonds, coarsely chopped
  • 2 tbsp dried cranberries
  • 4 tbsp feta cheese
  • 4 tbsp low fat balsamic dressing
  • 2 large handfuls of baby spinach leaves, chopped

  • PREP TIME 10 minutes

  • COOK TIME

  • TOTAL TIME

  • SERVINGS2

Nutritional analysis per serving: Calories 232; Protein 7 g; Carbohydrates 29 g; Fat 14 g; 46% Calories from Fat; Cholesterol 17 mg; Sodium 676 mg; Potassium 440 mg; Fiber 5 g

Fresh and Easy Mango Salad

Instructions

  1. Mix first five ingredients together and toss. Serve over fresh spinach leaves.

  2. This salad pairs well with fresh grilled fish or chicken breast.

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