Spinach Salad with Mango Vinaigrette

Instructions

To Prepare the Salad: Place spinach, mango, tomato walnuts and green onions in a large bowl. Drizzle with Mango Vinaigrette and toss well to coat. Add blue cheese and toss again very lightly. Serve immediately with freshly ground pepper. To Prepare the Mango Vinaigrette: Combine mango, extra virgin olive oil, white balsamic vinegar and salt in a blender container or small food processor; blend until smooth.


Nutrition

Nutrition per serving: 286 calories (58% calories from fat), 20 g total fat, 8 mg cholesterol, 743 mg potassium, 353 mg sodium, 24 g carbohydrates, 5 g fiber, 8 g protein
 

Servings:

 
 

Recipe Category:

Quick and Easy, Salads, Vegetarian

Preparation Time:

15 minutes

Cooking Time:

Ingredients

1
(10 ounce) bag baby spinach
1 1/2
ripe mangos, peeled, pitted and cubed
1
medium tomato, cored, seeded and finely chopped
1/3
cup walnuts, toasted and chopped
1/3
cup green onions, sliced
1/3
cup crumbled blue cheese
freshly ground pepper to taste
Mango Vinaigrette
1/2
mango, peeled, pitted and pureed
3
tablespoons extra virgin olive oil
3
tablespoons white balsamic vinegar
1/4
teaspoon salt
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