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Mango and Watermelon Salad
To Prepare the Salad: In a medium stainless steel bowl, combine the mango, watermelon, onion, jalapeno and tomatoes.
To Prepare the Dressing: In a small bowl whisk the garlic, lemon juice, olive oil, honey and salt.
To Serve: Drizzle dressing over the mango mixture and toss with cilantro and watercress.
SuggestionsServing Suggestion: Remove watercress and pair with grilled chicken or fish.
NutritionNutrition per serving: 163 calories (21% calories from fat), 4 g total fat, 434 mg potassium, 0 mg cholesterol, 341 mg sodium, 34 g carbohydrates, 4 g fiber, 2 g protein
Entree, Quick and Easy, Salads, Side Dishes, Vegetarian
|large (or 3 small) ripe, slightly soft mangos, peeled, pitted and cut in large dice|
|cup seedless watermelon, cut in large dice|
|small red onion, finely sliced|
|tablespoons pickled jalapeño pepper, chopped|
|small cherry tomatoes, cut in half|
|teaspoon garlic, minced|
|tablespoons lemon juice|
|tablespoon extra virgin olive oil|
|teaspoon kosher salt|
|tablespoons freshly chopped cilantro|
|cup watercress, washed and dried|