Chef Allen's Tropical Mango Chutney

Instructions

In a medium saucepan, combine the mango, pineapple, raisins, water, sugar, cumin and cinnamon stick. Bring to a boil; reduce heat and simmer for 15 minutes. Stir in remaining ingredients and simmer over low heat for 30 minutes more until thickened, adding a little water if necessary. Remove cinnamon stick before serving.


Nutrition

101 calories, 3 g total fat, 0 g cholesterol, 156 mg sodium, 19 gm carbohydrates, 2 g fiber, 1 g protein
 

Servings:

 
 

Recipe Category:

Appetizer, Foodservice, Salsa/Relish/Chutney, Side Dishes, Vegetarian

Preparation Time:

-

Cooking Time:

30-40 minutes

Ingredients

2
large ripe mangos, peeled, pitted and diced
1
medium pineapple, diced
1/2
cup golden raisins
3
tablespoons sugar
1/2
teaspoon ground cumin
1
large cinnamon stick, cracked in half
1
cup grated coconut
1/2
cup roasted peanuts
1
tablespoon minced red jalapeño
1
teaspoon salt
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