Caribbean Mango Chutney Chicken Wrap

Instrucciones

At service: Heat tortilla to soften. Place 3 oz heated black beans on lower third of tortilla. Top beans with 2 Tbsp sour cream, 1 oz shredded Romaine, 3 oz warm mango chutney and 1 diced jerk chicken breast. Roll burrito style; cut in half on the diagonal. Serve immediately.

Black Beans with Garlic and Oregano
Heat oil in saucepot; sauté garlic until fragrant, 30 seconds. Add beans and oregano and simmer 5 minutes. Season with salt and pepper. Hold hot at 140 degrees F or above for service or cook quickly to 40 degrees F or below. Shelf life: Use within 48 hours. Reheat quickly to 165 degrees F (for 15 seconds).

Grilled Jerk Chicken Breasts
Spray each chicken breast with cooking spray and sprinkle with ½ tsp jerk spice. Preheat char broiler to medium high and spray lightly, about 1/3 of a second. Sear chicken 1 to 2 minutes, until surface has grill marks, has caramelized and sealed. Turn and repeat on second side. Transfer breasts to a sheet pan and if necessary finish in 325 degrees F oven until minimum internal temperature of 165 degrees F (for 15 seconds) is reached. Cool quickly to 40 degrees F or below. Shelf life: Use within 48 hours. NOTE: Each 5 oz raw chicken breast yields 3 to 3 ½ oz cooked product.

Mango Chutney
Heat oil in saucepot. Add onion, ginger and jalapeno and sauté for 2 minutes. Add mango, raisins, salt, pepper and vinegar and cook 4 to 5 minutes, until mango begins to soften. Remove from heat and season with cilantro. Hold hot at 140 degrees F or above or cool quickly to 40 degrees F or below. Use within 72 hours. Reheat quickly to 165 degrees F (for 15 seconds). Shelf Life: Use within 72 hours. Reheat quickly to 165 degrees F (for 15 seconds).
 

Porciones:

 
 

Categoría de Receta:

Entrada, Servicios

Tiempo de preparación:

45 minutes

Tiempo de Cocción:

20 minutes

Ingredientes

6
12-inch tomato tortillas
6
3-ounce portions Black Beans with Garlic and Oregano, recipe follows
12
tablespoons sour cream
6
ounces shredded romaine
6
3-ounce portions Mango Chutney, recipe follows
6
Grilled Jerk Chicken Breasts, diced 1/2 inch, recipe follows
BLACK BEANS WITH GARLIC AND OREGANO
1
tablespoon olive oil
1/2
teaspoon fresh minced garlic
18
ounces canned black beans, rinsed
1/2
teaspoon fresh minced oregano
1/8
teaspoon salt
1/8
teaspoon freshly ground black pepper
GRILLED JERK CHICKEN BREASTS
6
5-ounce chicken breasts
Pan coating, as needed
1
tablespoon Caribbean Jerk spice
MANGO CHUTNEY
4.5
teaspoons olive oil
3
ounces red onion, diced 1/4 inch
3/4
teaspoon fresh minced ginger
3/4
teaspoon fresh minced jalapeno pepper
15
ounces fresh mango, diced ½ inch
1.5
ounces raisins
1/8
teaspoon salt
1/8
teaspoon black pepper, table grind
4.5
teaspoons cider vinegar
3/4
teaspoon chopped fresh cilantro

Conéctese con nosotros: