Pairing mangos with your favorite entrée, side dish, or dessert is easier than ever. Search through various recipes and meal choices to see how easy it is to add mangos to any meal. Select the Recipe Category options to begin.

Fresh mangos are most frequently eaten plain, either whole or sliced. Some enhance the flavor with salt or lime juice and chili pepper. Mangos also have tenderizing properties, making them a perfect ingredient for marinades too. 

Recipes of the Month
National Nutrition Month can be as sweet as ever when you take time to get the skinny on mangos. Bursting with tropical flavor, mangos are an excellent source of vitamins A and C and a good source of dietary fiber with only 110 calories. Celebrate good nutrition this month with simple, healthy mango recipes.  For a fresh take on an Italian favorite, try the Mango Caprese Salad followed by Jerk Chicken with Spicy Mango Topper for a delicious and nutritious healthy entrée. With mangos, you can even enjoy a guilt-free dessert! Try the Mini Mango Amaretto Cheesecakes so you can indulge your sweet tooth without impacting your waistline.  

Check out the nutrition page of mango.org to find all the healthy facts about the world’s most popular fruit. 

Recipe Keyword

Recipe Category

Appetizer

Beverage

Breakfast

Dessert

Entree

Kids

Quick and Easy

Salads

Salsa/Relish/Chutney

Side Dishes

Vegetarian

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