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    Mango.org

    Mango Protein Smoothie

    (105)

    Servings: 1
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    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Drink, Breakfast

    Ingredients

    1 cup mango, cubed 
    1/2 cup banana, sliced
    1 tablespoon peanut butter
    3/4 cup low-fat milk

    Instructions

    Freeze cubed mango overnight. 

    Place all ingredients in a blender and puree until smooth. Pour into a glass and serve immediately.


     

    Nutrition

    Nutritional analysis per serving: Calories 403; Protein 13 g; Carbohydrates 71 g; Fat 11 g; 23% Calories from Fat; Cholesterol 9 mg; Sodium 157 mg; Potassium 1193 mg; Fiber 8 g
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