Cuban Mango Melt

    Servings: 4
    PREP TIME: |Cook Time:
    Recipe Categories: Under 30 minutes, Main Dish


    4 teaspoons honey mustard
    4 sweet French rolls, cut in half lengthwise
    6 ounces thinly sliced ham
    6 ounces sliced roast pork
    16 dill pickle slices
    1 large, ripe mango, peeled, pitted and thinly sliced
    4 ounces sliced Swiss cheese, cut into pieces to fit rolls
    4 teaspoons butter


    Spread mustard on roll bottoms and top with cheese, ham, pork, pickles and mango. Close sandwiches and spread butter on the top roll. Place sandwiches, buttered side down, in a large skillet over medium heat and press down with a spatula to compress sandwiches. Cook for 4 to 6 minutes. Butter other side of sandwich and flip to cook 4 to 6 minutes and press down with spatula until rolls are golden brown and crisp and filling is hot and melted. Serve with a side of warmed black beans, drained and rinsed, with diced fresh mango on top.


    Nutritional analysis per serving (without beans): Calories 440; Protein 31 g; Carbohydrates 32 g; Fat 21 g; 42% Calories from Fat; Cholesterol 93 mg; Sodium 1355 mg; Potassium 521 mg; Fiber 3 g
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