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    A Mango Family Feast

    Passion runs deep in this mango family. Three generations of Marti’ family members gather at the farmhouse for a delicious meal featuring traditional Puerto Rican staples.  In daily Puerto Rican life, mangos are most often eaten as a snack. However, chefs and home cooks are increasingly using the islands fresh bounty, such as mangos, to brighten recipes with fresh flavor and a burst of nutrients. This Marti’ family enjoys mangos alongside mainstays of island cuisine: pork, rice, beans, and plantains. Mangos impart a luscious flavor as well as a wide array of nutrients, such as vitamins A and C, fiber, folate, and beneficial polyphenols.

     

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